ハロウィンやりま~~~す!

こんばんは、もーたんです🐠💕

 

本日は、告知をします!!!

南越谷校で

10月22日(火) ~ 10月28日(月)

キッズ仮装レッスン』を行います🎃🎃🎃

 

・好きな仮装でOK!!!

・ハロウィンぽい色などでもOK!!!

・踊れる仮装できてね!!!←ここ大切🤸‍♀️💯

 

 

こずこずともーたんも仮装をしようと考えています!!

ぜひ、着てきてね(^O^)/

 

ではでは、またね~~~🙌🙌

 

 

*******************

▼ダンス初心者の為の新クラス
『はじめてのHIPHOP』ETCダンススクール各店舗で好評開講中!!

【レッスンのポイント】
★ストレッチやリズムトレーニングを中心にダンスに必要なカラダを作ります。
★HIPHOPダンスによく使われる『8つの基本ステップ』を習得します。

↓↓↓レッスン詳細は特設ページへGO!
https://www.e-t-c.net/beginnerhh/

↓↓↓『8つの基本ステップ』Youtubeで配信中!
https://goo.gl/usQf3S

********************

10月のお得なキャンペーン

◆入会金無料!

 ◆体験料無料!

今月のETCは『ダンスで見つける新たな自分!!』を実施

「ダンス経験0」の方も大歓迎!

まずは体験レッスンへお気軽にお越しください♪

▼キャンペーンページ https://bit.ly/2QBGsBW 

********************

▼ 体験に必要なもの

①体験料半額:1,110円
②踊れる服装(Tシャツやスウェット等)
③室内用スニーカー
④汗拭きタオル

********************

▼ 入会手続きに必要なもの

①入会金無料
②入会希望コースの月謝2ヶ月分(チケット会員は除く)
[料金表はこちら]⇒ https://goo.gl/NNxLdd
③身分証
④保護者署名(入会者が19歳未満の場合)
⑤口座のわかるもの
⑥口座のお届け印

※キッズ会員のみ教材費¥3,330が必要です。

********************

▼ ETC公式サイト
https://www.e-t-c.net/

********************

▼ ETC公式facebookページ
https://www.facebook.com/etcdancecofficial

********************

▼ ETC公式twitter
https://twitter.com/ETC_DANCE

********************

▼ ETC各店舗 公式twitter

池袋校→ https://twitter.com/ETCikebukuro

金町校→ https://twitter.com/ETCkanamachi

町田校→ https://twitter.com/ETCmachida

府中校→ https://twitter.com/ETCfuchu

川崎校→ https://twitter.com/ETC_kawasaki

センター北校→ https://twitter.com/ETCcenterkita

上大岡校→ https://twitter.com/ETCkamioooka

藤沢校→ https://twitter.com/etc_fujisawa

横須賀校→ https://twitter.com/ETCyokosuka

本八幡校→ https://twitter.com/ETCmotoyawata

南越谷校→ https://twitter.com/ETCnannkoshi

飯田校→ https://twitter.com/ETCiida

********************

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  277. فیستول در آنو (فیستول مقعدی) یک گذر یا تونل غیر طبیعی
    از مقعد رکتوم به سطح پوست اطراف مقعد است.

    فیستول تونل دارای 2 دهانه داخلی (به سمت کانال مقعد) و خارجی روی پوست است.
    معمولاً به دلیل عفونت و جمع شدن چرک در غدد مقعدی رخ می دهد که تخلیه
    شده و به فیستول تبدیل می شود. فیستول اغلب با انبوه یا هموروئید اشتباه گرفته می شود.

    همچنین ممکن است ساختار ساده یا پیچیده
    ای داشته باشند.

    فیستول ساده چیست ؟
    فیستول ساده بیشتر به دلیل انسداد غدد و در نتیجه آبسه ایجاد می شود.
    دارای یک مجرا است و به راحتی قابل تشخیص و درمان است و میزان عود کم و عوارض
    کمتری دارد و درمان جراحی مورد نیاز است.

    فیستول پیچیده چیست ؟
    این فیستول‌های عودکننده با چندین راه هستند
    و بیشتر با برخی بیماری‌های زمینه‌ای مانند بیماری کرون،
    بیماری التهابی رکتوم یا تشعشع
    همراه هستند.

    علت فیستول مقعدی:
    فیستول مقعدی عموماً به
    دلیل مسدود کردن غدد مقعدی ایجاد
    می‌شود، که عفونت باکتریایی را ایجاد می‌کند و یک پاکت ملتهب از بافت‌ها و مایعات عفونی را تشکیل می‌دهد که منجر به آبسه مقعدی می‌شود که راه
    خود را از طریق پوست پیدا می‌کند (تخلیه شده با جراحی
    و پارگی خود به خود).

    به‌طور غیرمعمول فیستول پیچیده، میتواند در شرایط
    زیر نیز ایجاد می‌شود:

    کولیت اولسراتیو و بیماری کرون

    بیماری سل
    بیماری های مقاربتی
    ضربه
    سرطان آنورکتال

  278. لیفت غبغب با اندولیفت یک روش لیزری جدید و ابتکاری
    با حداقل تهاجم است که پوست را بازسازی کرده و پوست را تقویت میکند و شلی پوست را کاهش می دهد.
    این درمان به بازسازی ناحیه ی غبغب و حتی
    کل صورت کمک می کند همچنین افتادگی خفیف
    پوست و تجمع چربی در غبغب و
    گردن را اصلاح می کند.علاوه بر گردن، می‌توان از این درمان برای نواحی بدن از جمله گلوتئوس، زانو، ناحیه
    پری ران، قسمت داخلی ران و مچ
    پا نیزاستفاده کرد.

    لیفت غبغب با اندولیفت جایگزین نوآورانه جراحی یا لیپوساکشن است ، اندولیفت یک روش درمانی کم تهاجمی، بدون
    جراحی و بدون اسکار است که با درمان سریع، با حداقل زمان استراحت
    مورد نیاز است.

    لیفت غبغب با اندولیفت نتایج سریع، ایمن و طولانی مدت دارد:

    این درمان تمام مزایای لیفت صورت با جراحی را دارا میباشد با این
    تفاوت که لیزر اندولیفت ایمن است
    و بدون استفاده از هیچ تیغ جراحی و بخیه و
    دورهی نقاهتی انجام میشود . نتیجه ی لیزر اندولیفت صورت با
    گذشت زمان بیشتر مشخص میشود
    . به طور معمول نتیجه ی اندولیفت صورت در زمان 6 ماه بهترین تاثیر خود را نشان میدهد .

    لیفت غبغب با اندولیفت چگونه
    کار می کند؟

    یک دستگاه لیزر با طول موج خاص به پوست می‌تابد.
    نور لیزر باعث تشدید تولید کلاژن و الاستین در پوست می‌شود که باعث بهبود
    ساختار پوست و کاهش چین و چروک می‌شود.
    در این روش حرارت انتخابی ناشی از لیزر، چربی
    را ذوب می کند، که از سوراخ های ورودی
    میکروسکوپی در ناحیه غبغب وارد پوست میشود که باعث
    جمع شدن فوری پوست و کاهش شلی پوست می شود.
    همچنین، لیزر باعث افزایش جریان خون در پوست می‌شود همچنین
    باعث افزایش اکسیژن و مواد مغذی در پوست می‌شود و بهبود رنگ پوست و جوانسازی آن
    را تسریع می‌کند.

  279. After I initially commented I appear to have clicked on the
    -Notify me when new comments are added- checkbox and from now on every time a comment is added I recieve four emails with the exact same comment.
    Perhaps there is a means you can remove me from that service?

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  280. مقعد انتهای بیرونی دستگاه گوارش بدن ما است که از طریق آن مدفوع از بدن خارج می
    شود. اطراف آن توسط عضلات
    اسفنکتر احاطه شده است که برای دفع مدفوع باز و بسته می شوند.
    مقعد ما همچنین حاوی شبکه ای از رگ های خونی و
    سلول های عصبی است. شقاق در آنو که به آن
    شقاق مقعدی نیز گفته می شود، وضعیتی است که ناحیه
    مقعد را تحت تاثیر قرار می دهد.

    با ایجاد زخم باز یا پارگی در
    پوست مقعد مشخص می شود. شقاق مقعدی بر خلاف انبوهی که باعث خونریزی بدون درد می شود، باعث
    خونریزی دردناک نیز می شود.

    دلیل ایجاد شقاق در ناحیه مقعد
    شما می توانید به دلیل پارگی یا آسیب به مقعد دچار شقاق مقعدی شوید.

    دلایل زیر می تواند باعث این پارگی شود:

    شرایط مرتبط با سیستم گوارش مانند اسهال مداوم،
    یبوست طولانی مدت، و بیماری التهابی روده، مانند کولیت اولسراتیو
    (زخم در دستگاه گوارش).
    دفع مدفوع سفت.
    سیفلیس، HIV (ویروس نقص ایمنی انسانی)، و
    تبخال، در میان سایر بیماری های مقاربتی (STD).

    بیماری‌های مقعدی گاهی اوقات می‌توانند
    به ناحیه مقعد سرایت کرده و به آن آسیب وارد کنند و در نتیجه باعث ایجاد شقاق شوند.

    آمیزش مقعدی یا لواط.
    سرطان مقعد و لوسمی.
    بارداری یا زایمان، منجر به یبوست می شود.

    کاهش جریان خون به مقعد. هنگامی که عضله اسفنکتر تحت فشار قرار می گیرد، باعث اسپاسم
    می شود و جریان خون را کاهش می
    دهد.
    این عارضه رایج می تواند همه جنسیت ها را
    تحت تاثیر قرار دهد. با این حال، کودکان و
    بزرگسالان بین 10 تا 30 سال بیشتر مستعد ابتلا به شقاق مقعد هستند.

    روش های درمانی برای شقاق مقعد:

    درمان شقاق مقعدی بر کاهش درد هنگام
    دفع مدفوع و شکستن چرخه بهبودی ضعیف با افزایش جریان خون
    در شقاق تمرکز دارد. پزشک درابتدا درمان های خانگی و سپس داروها را
    توصیه می کند. اگر این درمان ها مؤثر واقع نشدند، پزشک به شما پیشنهاد می کند
    که تحت عمل جراحی قرار بگیرید.

    درمان های خانگی
    درمان های خانگی لیست شده در زیر به شما کمک می کند تا
    از شر شقاق موجود خلاص شوید و از
    بروز هرگونه شقاق در آینده جلوگیری کنید.

    حمام سیتز: خیساندن ناحیه مقعدی در یک وان آب گرم به مدت 15 تا 20 دقیقه حداقل دو بار در روز با یا بدون پرمنگنات پتاسیم (KMO4) یا
    نمک اپسوم به افزایش خون رسانی به ناحیه مقعد و شل شدن عضلات مقعد کمک می کند.

    این کار تا حد زیادی تسکین درد
    را فراهم می کند، و شما باید این کار را به طور منظم انجام دهید تا
    به دنبال تسکین درد باشید.

    داشتن یک رژیم غذایی غنی از فیبر مهم است.
    سعی کنید حداقل 30 گرم فیبر در روز بخورید، معادل تقریباً دو فنجان عدس آب پز.
    برای به دست آوردن فیبر کافی از سبزیجات،
    میوه ها، عدس و محصولات سبوس دار استفاده کنید.

    حداقل هشت لیوان آب بنوشید تا هیدراته بمانید.
    از کافئین خودداری کنید زیرا می
    تواند باعث کم آبی بدن شود.

    به طور منظم ورزش کنید.
    وقتی می خواهید به توالت بروید، مدفوع خود را نگه
    ندارید. این امر باعث خشک شدن یا سفت شدن مدفوع می شود.

  281. لیزر با جوان سازی صورت یک روش برای بهبود ظاهر پوست صورت هستند.

    لیزرها دارای مزایا و معایب خود
    هستند و بسته به نوع مشکل و نیاز
    بیمار، پزشک متخصص می‌تواند
    روش مناسب را توصیه کند.

    لیزر برای درمان چین و چروک، لک‌های صورت، جای
    جوش، پوست خشک و جوان سازی پوست
    به کار می‌رود. پس از انجام لیزر، ممکن است پوست در
    محل‌های تحت درمان قرمزی و التهاب داشته باشد
    و نیاز به بازیابی بیشتری داشته باشد.
    همچنین، لیزر ممکن است برای برخی افراد، مخصوصاً کسانی که دارای پوست حساس هستند، ناخوشایند باشد.
    جوان سازی صورت میتواند از روش‌های غیرجراحی مانند بوتاکس، فیلر، رادیوفرکانسی و لیفت صورت غیرجراحی نیز انجام شود..
    این روش‌ها معمولا برای کاهش چین و چروک صورت، بهبود
    تنش پوست و جوان سازی آن استفاده می‌شوند.
    جوان سازی صورت معمولا به دور از درد
    و کوتاه مدت است و نیازی به بازیابی ترمیم دارد.

    گاهی در برخی مشکلات پوستی مانند چین و چروک صورت، لیزر و جوان سازی
    صورت می‌توانند به صورت ترکیبی
    هم استفاده شوند.

    اگر چین و چروک شما ناشی از خشکی پوست یا آسیب‌های
    ناشی از آفتاب‌سوختگی است، لیزر می‌تواند بهترین
    راه‌حل باشد. با استفاده از لیزر، پوست شما می‌تواند تحریک شده و بهبود یابد و در عین حال، از تشکیل
    چروک جلوگیری شود.

    جوان سازی صورت با لیزر
    جوان سازی صورت با لیزر
    لیزر برای چه افرادی مناسب است؟
    اگر خطوط یا چین و چروک های ریز
    در اطراف چشم یا دهان یا روی پیشانی، جای زخم های کم عمق ناشی از آکنه ، یا
    پوستی دارید گزینه ی مناسبی برای جوان سازی پوست
    با لیزر هستند. جوان سازی صورت با لیزر میتواند موارد زیر
    را رفع کند :

    زگیل
    لکه های پیری یا لکه های
    کبدی
    اسکارهای پوستی ناشی از
    خال های مادرزادی
    پوست آسیب دیده در برابر نور خورشید
    بزرگ شدن غدد چربی روی بینی شما
    علائم مادرزادی مانند خال های اپیدرمی خطی

  282. میگرن چیست؟
    میگرن نوعی سردرد شدید و
    پالساتیل است که اغلب در قسمت یک
    طرف سر یا پشت چشم احساس
    می شود. علائم عمده میگرن شامل : سردرد ناگهانی
    که ممکن است از یک طرف سر شروع شده و
    به طرف یا دو طرف گسترش یابد ،
    سردرد تپش مانند یا پالساتیل ، حساسیت به صدا، نور یا بوها، تهوع یا استفراغ ، احساس گیجی یا تاری دید است .

    علل میگرن میتواند شامل عوامل ژنتیکی و محیطی مثل استرس، تغییرات هورمونی، رژیم غذایی و
    عوامل محرک است.

    درمان میگرن :
    انواع درمان های موجود برای میگرن
    عبارتند از: داروهای ضدالتهاب غیراستروئیدی(NSAIDها) مانند ایبوپروفن و ناپروکسن که
    به کاهش التهاب و درد کمک می کنند.

    تریپتان ها مانند سوماتریپتان و فریوتامیپتان که عمدتا برای پیشگیری از حملات استفاده می شوند.
    داروهای آنتاگونیست های رسپتورهای سروتونین که برای درمان حملات حاد میگرن بکار میروند ، ضدافسردگی
    ها که اثربخشی خوبی برای پیشگیری از میگرن
    دارند، تغییرات رژیم غذایی و روش زندگی و اجتناب از
    مصرف محصولاتی که میگرن را تشدید می‌کنند .

    برای درمان میگرن روش های روش‌های جایگزینی نیز وجود دارند که شامل درمان با لیزر، فیزیوتراپی سر، استفاده از اوکلوزیونر (بند فشار بر
    روی چشم) ، ماساژ و آرامسازی و مدیتیشن و الکتروتراپی است راه های دیگری نیز برای درمان بهبود میگرن
    وجوددارد که شامل شناسایی عوامل تشدیدکننده و جلوگیری از آنها و یا مشاوره با متخصص اعصاب
    است . در این مقاله قصد داریم که
    در مورد درمان میگرن با لیزر صحبت کنیم .

    درمان میگرن با لیزر
    درمان میگرن با لیزر یک روش برای کنترل میگرن است که به طور موثری می تواند باعث کاهش شدت علائم و
    حتی طول مدت حملات شود. در این روش، از نور لیزر با طول موج خاص برای تحریک نقاط خاص در سر و گردن
    استفاده می شود. این نور لیزر باعث افزایش
    ریزخونرسانی، کاهش التهاب و همچنین تحریک آزاد شدن اندورفین (ماده مخدر طبیعی بدن)
    می شود که همگی باعث کاهش درد و
    علائم میگرن می شوند.

    در ادامه به برخی از مزایای لیزر درمانی در
    درمان میگرن اشاره می کنم:

    کاهش درد: لیزر درمانی با افزایش جریان
    خون، کاهش التهاب و تحریک سلول های عصبی،
    باعث کاهش درد و شدت دردهای میگرنی
    می شود.

    عدم استفاده از داروهای شیمیایی: لیزر درمانی برای درمان میگرن بدون استفاده
    از داروهای شیمیایی انجام می شود که می تواند برای افرادی
    که با عوارض جانبی داروهای میگرن مواجه هستند، یک
    راه حل مناسب باشد.

    عدم وابستگی: با استفاده از لیزر درمانی، فردی که با میگرن
    مبتلا است، نیاز به مصرف داروهای مسکن و ضد التهاب نخواهد داشت که می تواند به وابستگی به داروها منجر شود.

  283. هموروئید، یک بیماری است که در آن
    بافت‌هایی که حاوی رگ‌های خونی در وریدهای مقعدی هستند، تورم می‌کنند.

    این بافت‌ها باعث ایجاد گرفتگی‌های بزرگ یا
    کوچک در دیواره‌های روده و مقعد می‌شوند.
    هموروئید وریدهای بزرگ و برآمده در داخل مقعد
    و اطراف مقعد و پایین رکتوم هستند.
    وریدهای اطراف مقعد تحت فشار زیاد کشیده می شوند.
    بسته به محل، بواسیر می تواند در داخل کانال مقعد ایجاد شود که
    به آن بواسیر داخلی یا در دهانه مقعد معروف
    است که به آن هموروئید خارجی می گویند.

    همورئید معمولاً به دلیل فشار زیاد بر روی وریدهای مقعدی ایجاد می‌شود، مانند
    فشار ناشی از یبوست، دستکاری
    در رژیم غذایی، بارداری، سن
    بالا ، زور زدن بیش از حد در حین انجام حرکات، یبوست مزمن و نشستن طولانی مدت در توالت و همچنین
    مصرف کمتر فیبر است. مسائل بواسیر (داخلی) را می توان بر اساس شدت بر اساس میزان پرولاپس طبقه بندی کرد، از درجه 1 تا 4 به این معنی که پرولاپس ها ممکن است پیشرفت کنند و نیاز
    به کاهش دستی داشته باشند.
    اگر این علائم درمان نشوند، پرولاپس ممکن است در طول روز و شب در خارج از مقعد باقی بماند.

    علاوه بر این، برای هموروئید خارجی، فشار زیاد ممکن است منجر به خونریزی داخلی و
    ترومبوز شود (لخته لخته در هموروئید ایجاد شده است).
    بیمار ممکن است یک توده سخت و دردناک را در خارج از
    مقعد خود احساس کند. اگر فشار بیش از حد در یک هموروئید ترومبوز شده ایجاد شود،
    می تواند ترکیده شود.

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